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Author Archives: jbarlow

10 Disciplines for Athletes

1 – Arrive early and energized 2 – Focused on attention and effort for the entire training session 3 – Respecting authority and opponents 4 – Personal responsibility and accountability 5 – Listening with positive intent and to learn 6 – Controlling emotions and reactions even when others don’t 7 – Maintain strong, confident body […]

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Questions for Yourself Before Playing Team Sports

1 – Can you honestly and unconditionally commit to team goals? 2 – Can you accept and embrace a role even if it is not the one you hoped for? 3 – Can you make a positive contribution to the team every day? 4 – Are you willing to be held accountable by teammates and […]

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